Neoprene Hex Dumbbell Hand Weights Set of 2 Workout Strength Training Lifting

Description

PONE FIRST dumbbell weights are available in 2,3,5,8,10 pounds, which allow you to vary the intensity of your workouts. And you can choose the dumbbell that suits you according to your muscle strength and exercise intensity. At the same time, bright different colors and clear numbers allow you to quickly choose the dumbbell with the weight you want from different dumbbells. Core Strength Training: These durable cast-iron hand weights feature a neoprene shell that provides a comfortable nonslip grip. The hexagonal shape keeps the weight from rolling while not in use and helps to prevent damage to floors. Ideal for beginners to advanced in a home gym or studio for muscle toning and weight training, cardio and aerobic workouts, physical therapy and rehabilitation and much more!
PONE FIRST dumbbell weights are available in 2,3,5,8,10 pounds, which allow you to vary the intensity of your workouts. And you can choose the dumbbell  that suits you according to your muscle strength and exercise intensity. At the same time, bright different colors and clear numbers allow you to quickly choose the dumbbell with the weight you want from different dumbbells.
Core Strength Training:
These durable cast-iron hand weights feature a neoprene shell that provides a comfortable nonslip grip. The hexagonal shape keeps the weight from rolling while not in use and helps to prevent damage to floors.
Ideal for beginners to advanced in a home gym or studio for muscle toning and weight training, cardio and aerobic workouts, physical therapy and rehabilitation and much more!
Neoprene Coated Dumbbell Weights-Set of 2
PONE FIRST Neoprene Dumbbells made of cast iron are coated with soft and smooth coating that is not slick and is easy to grip.
First, choose the right hand weight , which is a very important thing. You can start with the lightest dumbbell and gradually increase the weight of the dumbbell until you find the dumbbell that suits you. You can choose the exercise method with large weight and less times or the exercise method with small weight and more times according to your purpose (increasing muscle or reducing fat). When you feel a little tired, you can gradually reduce the weight and exercise intensity of dumbbells until you completely relax.